WOW! Such a beautiful story! So glad you've found your way. It doesn't matter when it just matters that you…
On What is Spiritual Awareness or Enlightenment?
And it's not just about "seeing yourself" getting that job. It's about "feeling" like you would feel when you got…
On Visualization Meditation – How to Visualize and Condition Your Mind
I am doing guided meditation right now because it keeps me focused. I often find my thoughts wandering and finding…
On What is Zen? Zen or Zazen Meditation Explained
Same here. I like to paint or read "happier" books. A bath is nice as well. It unwinds my body…
On 27 Motivational Quotes on Stress Relief for Better Health
Yes, that is very sad and true. It took me over 40 years to ask myself that important question. It…
On What is Spiritual Awareness or Enlightenment?
I just started doing visualization meditation a week ago and I feel like I've just found the Holy Grail! It's…
On Visualization Meditation – How to Visualize and Condition Your Mind
First of all, don't force him. This will only make him want to stay away even more. Try meditating yourself.…
On What is Zen? Zen or Zazen Meditation Explained
What kind of meditation are you doing now? Are you doing it daily?
On What is Zen? Zen or Zazen Meditation Explained
Make sure to also try other meditation types. You never know what you'll actually click with. You might not enjoy…
On Meditation Types and Techniques – An Overview
I also think that when you're stressed you should do something productive. Doing something that moves you forward in some…
On 27 Motivational Quotes on Stress Relief for Better Health