Articles On Nature

Nature has the healing power for all our pain and troubles. She cares for us in a way which only an intelligent mind can understand. Apart from the benefits of trees like holding the environment together, providing gases for breathing, cleaning CO2 emissions, nature has other benefits like providing habitat to thousand of species, livelihood, fruits and crops, medicines to mention a few.

A Tree is also the symbol of meditation – she is a living example of patience, perseverance and more. She stands still in silence, observes and witnesses everything and gives in silence – shades, food and clean air. Nearly 46% of the world’s forest are destroyed forever and we are cutting off trees at an alarming rate. A forest the size of a football field is destroyed every 1.2 second. If we do not realize the dame we are doing and try to do reconstruct the lost greenery the future of this planet will be devastating.

Nature also plays an important role in mental wellness. walking in nature, spending time among the trees, listening to nature sounds has a soothing and calming effect on human mind.

Why Saving Trees is More Important Than Ever

Saving trees is synonymous to saving our planet. Trees provide food medicines, habitat, absorb bad gases and also maintain the water level.

How to Plant a Tree and Make the World a Greener Place

To plant a tree is to help make the earth a better living place and, in the process, leave something behind for future generations.

Nature Sounds – Natural Sounds for sleep, relaxing and meditation

Nature sounds create a gentle but powerful experience that revitalizes our body, clears the mind, and heightens our meditative state. These sounds can help us

Stress Relief with Nature – 9 ways

Nature can be an incredible stress reliever, especially during these uncertain times. Studies show that even a 10-minute break in a natural setting can positively impact our physical, emotional, and mental health.

Meditation and trees: Our Spiritual Teachers

Life as we know it would not exist without trees. Trees provide us with filtered oxygen, building and cooking resources, medicines, fruits to eat, and

How does Nature Influence our Mental Wellness?

Research shows that being in green spaces can improve your psychological state by relieving stress and reducing anxiety, depression, fear, and anger. Exposure to nature contributes to our mental wellness – a pleasant state of mind and improved health by lowering heart rate and stress hormones.