Benefits of Binaural Beats in Meditation
Binaural Beats are a type of Brainwave entrainment. It is an assisted meditation form which uses audio pulses which one can listenwith headphones
Binaural Beats are a type of Brainwave entrainment. It is an assisted meditation form which uses audio pulses which one can listenwith headphones
Binaural Beats Aided Sleeping – Can these Sounds Cure Your Insomnia Problems? Binaural beats are sound waves that can promote relaxation and sleep in you. These waves harness the brain’s responsiveness to audio frequencies to move your brain to a deeply relaxed state, alleviate your anxiety levels, and let you enjoy much better sleep. While …