What is Zen? Zen or Zazen Meditation Explained
What Is Zen? ‘Zen’ comes from the Japanese pronunciation of the Middle Chinese word ‘Chan. In turn, Chan comes from the Sanskrit word ‘dhyana‘ which translates to ‘meditative state’ or ‘absorption.’ The practice of Zen is an ancient Buddhist tradition, dating as far as the 7th Century China. From there, it spread throughout Japan, Korea, …
