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Meditation GuideDownload our Free eBook on Meditation

Download Zen Lounge App From Google Play

Download Zen Lounge App From Apple AppStore

Meditation Music

Check out and subscribe to our Meditation Music Channel on Youtube for a curated collection of Relaxing Music with Soothing Sounds composed by Zen Masters.

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Hyper casual games

Hyper casual games are good for Stress Relief, We have published a few games – which you can play on your laptop or your mobile. Visit Zen Games for more details on Stress Relief Games

Music creates the best ambiance for meditation. Soothing and Relaxing Sounds mixed with nature sounds like a waterfall, bird songs, helps best in stress relief.

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On Meditation

What is Zen? Zen or Zazen Meditation Explained
Meditation and trees: Our Spiritual Teachers
27 Meditation Quotes for Inspiration and Positivity
Meditation For Sleep: How Meditation Can Help In Natural Sleep
Definition of Meditation – What is the meaning of Meditation and Awareness?
27 Motivational Quotes on Stress Relief for Better Health
Meditation for Stress Management – is it really effective?

Better Sleep

Meditation For Sleep: How Meditation Can Help In Natural Sleep
21 Ways to Sleep Better for Good Health
Anxiety disorder and the role of music in stress relief
Spiritual Healing For Your Soul
What is the Link Between Meditation and Body?
What are Negative Emotions and How to Deal with Them
What are Solfeggio Frequencies?

Stress Management

How does Nature Influence our Mental Wellness?
How To Relax – Deep Breathing, Yoga, and Meditation for Relaxing
18 Easy and Effective Ways to Relieve Stress
27 Motivational Quotes on Stress Relief for Better Health
Meditation for Stress Management – is it really effective?
21 Ways to Sleep Better for Good Health
How Lack of Sleep Affects your Health Negatively

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