Zen Lounge - Meditation & Stress Relief App

The Quiet Art of Terrarium Making: Can Working With Plants Become a Form of Mindfulness?

Leave a Comment / Mental wellness, Mindfulness Meditation / Debashis Dey

The Art of Terrarium Making There are many ways to become still. Sometimes, all you need is a little soil, a piece of moss and nowhere else you particularly need to be. There is a peculiar moment when you are making a terrarium. You have a pair of tweezers in one hand, a ridiculously small […]

The Quiet Art of Terrarium Making: Can Working With Plants Become a Form of Mindfulness? Read More »

How Lack of Sleep Affects your Health Negatively

One in every three persons experience a lack of sleep from stress at work to taking work back home, surfing the internet, watching late-night movies, or from some other habit; most of us experience different things keeping us awake at night when we should be sleeping. Beyond the regular drowsiness, lack of sleep causes severe

Mental wellness

The Quiet Art of Terrarium Making: Can Working With Plants Become a Form of Mindfulness?

How Lack of Sleep Affects your Health Negatively

Stay in the loop

This website uses cookies to ensure you get the best experience on our website.