Debashis Dey
Debashis Dey is a published author. Having spent five years in remote villages of Himachal and Ladakh region he gained insight into Meditation and Mindfulness. On return, he founded the Zen Lounge to provide simple and easy Stress Relief to people. He writes regularly on many websites like Thrive Global, Medium, etc. Debashis is a philanthropist, philosopher, and also a creative artist.
27 Motivational Quotes on Stress Relief for Better Health
Meditation for Stress Management - is it really effective?
21 Ways to Sleep Better for Good Health
How Lack of Sleep Affects your Health Negatively
How to Reduce Stress and Anxiety Using Mindfulness
Anxiety disorder and the role of music in stress relief
How To Cope With Stress And Anxiety During The COVID-19 Pandemic
Benefits of Binaural Beats in Meditation
Discovering Relief With Meditation
What is the Link Between Meditation and Body?