Debashis Dey
Debashis Dey is a published author. Having spent five years in remote villages of Himachal and Ladakh region he gained insight into Meditation and Mindfulness. On return, he founded the Zen Lounge to provide simple and easy Stress Relief to people. He writes regularly on many websites like Thrive Global, Medium, etc. Debashis is a philanthropist, philosopher, and also a creative artist.
The Quiet Art of Terrarium Making: Can Working With Plants Become a Form of Mindfulness?
Cosmic Trance: The Soundtrack for a Mind Reboot
Physical Fitness and Stress: How Rest and Sleep Complete the Equation
OM: The Sound of Creation and Its Role in Meditation and Mindfulness
Playing a Stress Relief Game for Relaxation
Music for Meditation - How Music Helps in Relaxing
What is Mindfulness Meditation? Why is it Important to Practice Mindfulness?
What is Spiritual Awareness or Enlightenment?
Why Saving Trees is More Important Than Ever
Zen Music App - For Meditation, Focus and Stress relief