Debashis Dey
Debashis Dey is a published author. Having spent five years in remote villages of Himachal and Ladakh region he gained insight into Meditation and Mindfulness. On return, he founded the Zen Lounge to provide simple and easy Stress Relief to people. He writes regularly on many websites like Thrive Global, Medium, etc. Debashis is a philanthropist, philosopher, and also a creative artist.
Loving Kindness Meditation - Metta | Practice and Benefits
Meditation for Kids | Why Should Kids Learn Meditation
Nature Sounds - Natural Sounds for sleep, relaxing and meditation
What are The Benefits of Yoga for Body Mind and Spirit?
9 Effective Healthy Ways To Relieve Stress
Stress Management - Overview of Activities and Techniques
Stress Relief with Nature - 9 ways
Meditation Types and Techniques - An Overview
Mindfulness Meditation - Complete Guide to Living the Moment
Meditation for Anxiety