Stress Relief with Nature – 9 ways
Nature can be an incredible stress reliever, especially during these uncertain times. Studies show that even a 10-minute break in a natural setting can positively impact our physical, emotional, and mental health.
Debashis Dey
Reflections And Insights From A perpetual Traveller
Debashis Dey
Debashis Dey is a published author. Having spent five years in remote villages of Himachal and Ladakh region he gained insight into Meditation and Mindfulness. On return, he founded the Zen Lounge to provide simple and easy Stress Relief to people. He writes regularly on many websites like Thrive Global, Medium, etc. Debashis is a philanthropist, philosopher, and also a creative artist.
